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Sep 21, 2019
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Musings of an Awakening Spirit

Stories, poetry & general musings of Rebecca Haywood, a modern-day Shaman with a penchant for bringing the divine into the human experience.

Welcoming our "Triggers"

Welcoming our "Triggers"
I received so many response to my last post—about healing trauma and walking in two worlds: as the self needing to be healed, and as the one offering that healing—that I want to deepen the conversation, to invite you deeper into your process by sharing more of my own. So that’s what’s up this week and until Spirit (which includes you!) invites another topic to the table. First up is this word used...
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Emptying Out

Emptying Out
Woke up this morning overwhelmed with grief… and with gratitude, with the sweetest sorrow… and with a heart-piercing joy. This is the way with the watery grave of emotion. When we allow ourselves to lay down in it, we are swallowed into the whole of life’s expression—the agony and the ecstasy. Neither holds the other nor holds us to the one, but moves through like the ocean wave that carries all that it...
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An Emotional Storm

An Emotional Storm
Some sit out the storm. Others use it to take higher flight. I love a good storm— the undeniable winds that blow right through me, and the surge of an ocean that carves away my edges and calls me deeper, higher, louder. Of course, there are times when we are meant to hunker down—to be the stillness in the center of its fury—watching, waiting, listening for its howl to return to calm. But...
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Gifts for the Ghost

Gifts for the Ghost
“Gifts for the Ghost” is a series of videos that offer a set of tools and practices for healing trauma or any psychosomatic imbalance. And it’s FREE! No need to even subscribe to my newsletter. They truly are my gift to you which I am so happy to offer. 💝Each video is posted here, plus an introductory article on "Emotional Presence"... Welcome to Gifts for the Ghost,A set of tools and practices for...
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Deeper Waters

Deeper Waters
The storms of life roll through.  Some are natural, others unimaginable.  We face them as individuals, as communities and as a world.  They bring fear, the courage born from it, and the reminder of what is truly important as we watch our landscape change forever. In the midst of a storm, our animal self is there reacting in the name of survival.  The adrenaline kicks in to sharpen our mind and fuels an...
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