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Aug 27, 2019
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Sep 21, 2019
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don Miguel Ruiz

 

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Musings of an Awakening Spirit

Stories, poetry & general musings of Rebecca Haywood, a modern-day Shaman with a penchant for bringing the divine into the human experience.

Saying Yes to More

Saying Yes to More
I awoke last night before my usual witching hour of 3am. I had crashed early, happily exhausted, and found the midnight chime to be my time. I lit my candles, said my prayers, and swiftly disappeared into a wordless dream that enveloped my mind— empty and yet saturated like the invisible aroma of flowers in the air. Though beautiful and sweet, it left me restless and wanting— my body hot with the energy...
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A Simple 5-Step Meditation

A Simple 5-Step Meditation
Meditation came alive for me when I let go of the obligation to silence my mind and instead chose to direct my mind into the meditation. Let’s face it; the mind’s habit is to talk. It has been talking to you, at you, about you, for however many years you have been speaking. So what makes you think it is suddenly going to hush up now that you have chosen to seek inner...
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Patchwork Quilt: Part 3: Meditation

Patchwork Quilt: Part 3: Meditation
Imagine...your life as a patchwork quilt...spread out before you... spread out within you... every moment of your life... and each version of You within them... child unborn and child emerged... teenager uncertain and rebelled... adult assured and then felled... victim, survivor, lover of love... guardian, elder, and spirit returned... all together... here, now... connected as one continuous being... one heart... one soul... one You... to love, to honor, to be. Imagine them all...
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Gifts for the Ghost

Gifts for the Ghost
“Gifts for the Ghost” is a series of videos that offer a set of tools and practices for healing trauma or any psychosomatic imbalance. And it’s FREE! No need to even subscribe to my newsletter. They truly are my gift to you which I am so happy to offer. 💝Each video is posted here, plus an introductory article on "Emotional Presence"... Welcome to Gifts for the Ghost,A set of tools and practices for...
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A Tale of Two Minds

A Tale of Two Minds
This is the tale of two minds, The Domesticated Mind and The Soul Mind, and how, through the Toltec practice of Dreaming, they came into one. So what the heck is the Domesticated Mind, the Soul Mind or this thing called Dreaming? Well, as you may know, I had the privilege of a direct apprenticeship with don Miguel Ruiz, author of the Four Agreements, and his mother, Madre Sarita, renowned Toltec Curandera. So...
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Rebecca's Memoir - Chapter 4

That North Star led me back to my dear friends in Vermont where I took a farming job up the road from our house.  It was here that I met my first teacher.  It came not as one person, but as a group of people who welcomed me into their meditation circle.  I joined them for a brief time, learning their chosen technique of meditation.  And it certainly was a technique!  It was...
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